BLW Resources
Frequently Asked Questions
When is baby ready to start BLW?
Around 6 months, when baby can sit up with support and shows interest in food.
How much should baby eat at start?
Just a few bites—milk (breastmilk/formula) is still the main source of nutrition until age 1.
Watch baby’s cues:
Lean forwards/open mouth = more
Turn away/close mouth = done
What if baby gags a lot?
Gagging is common and protects against choking. Stay calm—Baby will improve with practice.
True choking (silent, blue, unable to breathe) is an emergency — call 911.
How do I introduce allergens safely?
Offer one new allergen at a time, in small amounts, and watch closely for reactions.
- Mild reactions may look like rash or vomiting; severe ones include swelling or trouble breathing — call 911 immediately.
Can I mix purées with BLW?
Yes. BLW doesn’t mean avoiding purées — it’s about letting baby self-feed. You can offer purées on a pre-loaded spoon while also serving soft finger foods. This approach is called responsive feeding and is perfectly safe.
Disclaimer:
The information on Mogi Baby is for educational purposes only. Every child develops at their own pace. Please consult your pediatrician or healthcare provider before starting solids or making changes to your baby's diet. While we share tips and tools to make baby-led weaning easier, you are responsible for ensuring your child's safety at all times.
Getting Started with BLW
Safe Sitting Position
BLW Basics
Is Baby Biting Off Pieces?
Babies learn to bite off pieces of food as part of developing oral and motor skills. Offering safe foods shapes and sizes and helps them practice manageable bites.
Quick-Start Routine
Safety Tips & Guidelines:
Gagging vs. Choking
REMEMBER:
GAGGING = "LET ME BE"
CHOKING = "PLEASE HELP ME"
Choking Hazards & Special Preparations
Link to Infant CPR and First Aid to a Choking Baby
Every Child is Different and It's Okay! :)
Always sit baby upright, avoid distracted eating and supervise baby closely.
Link to Infant CPR and First Aid to a Choking Baby
** This page is educational and not a substitute for medical advice **